Are you ready to feel like
the best version of yourself?
Welcome to Butterfly Tapping. I am Helen, and I can help you to be the best version on yourself with Emotional Freedom Technique (EFT), which is also known as Tapping.
Tapping is a combination of modern psychology and ancient acupressure that reduces stress. and anxiety in both everyday, and specific events that you would like to have out of your way.
It works in a similar way to acupuncture, but instead of using needles, you gently tap specific acupressure points on your own head, face and upper body.
The system that I use is called Emotional Freedom Technique and combines ancient Chinese acupressure with modern energy psychology. We call this technique Tapping and it allows you to very quickly reduce the cortisol that creates stress and replaces it with fabulous endorphins.
Together will clear away the built-up stress and gently calm the anxiety that you have in just a few sessions. The huge additional benefit of your sessions are that you can defuse stressful situations and anxiety spikes in the future for yourself, whenever you want or need to.
It is both fabulous and empowering to choose a new way of thinking for yourself! Positive affirmations, and looking at old situations from new angles, are a great way to fill the space that is left when the “stuff” that you have cleared away has gone.
To experience Tapping for yourself, simply click on my link to arrange your free 15-minute mini-session and feel the difference that EFT makes to
Low self esteem
Seasonal Affective Disorder (SAD)
Post Traumatic Stress Disorder (PTSD)
Negative internal message
Isolation / loneliness
Accepting the Menopause
Whether you have carried your anxiety, stress triggers or your anger around with you for a little while or most of your life, as a Certified and Accredited Emotional Freedom Technique Practitioner, I can show you how Emotional Freedom Technique which is also known as Tapping can work for you.
Long after your sessions end, you will still be able to manage issues that get in your way using the Tapping techniques and strategies you will learn in your session.
Take a look at my Frequently Asked Questions here.
If you have not heard of Tapping before, why not book your free, no-obligation discovery call with Helen to see how Tapping can help you now and in the future.